Peach is in season at the moment but I don’t like the furry skin of a peach however I love the flavor. Do you have the same problem? Now here is the perfect solution… make yourself this lovely peach smoothie bowl! You get all the benefits of the peach, including the lovely flavor but you don’t need to peel the peach or get over this furry feeling in your mouth.

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This is a light and tasty refreshing summer breakfast and you can just go crazy with your toppings. I used here raspberries, coconut flakes, cacao nibs, chia and pumpkin and hemp seeds.

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Peach smoothie bowl


  • Prep Time: 10m
  • Total Time: 10m
  • Serves: 1
  • Yield: 1 bowl


  • 2 large frozen peaches
  • 1 medium size frozen banana
  • 100 milliliters almond milk (or other plant based milk)
  • 2 dried dates
  • 1 teaspoon maca powder (optional)
  • 1 pinch vanilla powder
  • 1 cup mixed toppings for your smoothie bowl (fruits, nuts and seeds)


  1. Add all ingredients (except the toppings) into a blender and blend them until it's smooth. If desired you can always use more or less plant based milk until you have the requested consistency.
  2. Fill the smoothie in a bowl and garnish with the toppings.

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Close your eyes while eating… it taste just amazing. Peachy soft ice for breakfast which is just melting in your mouth. This smoothie bowl is one of my favorits and I had plenty of them the last weeks and got obsessed.